Author: Shubhanjali

Cave art serves as humanity’s first attempt to stop the clock. These ancient galleries—found in the deep silence of places like Lascaux or Sulawesi—reveal that even our earliest ancestors struggled with the fleeting nature of existence. By placing pigment on stone, they were not just painting animals; they were creating the first “permanent records.” This…

The intersection of art and mental health lies in the transition from internal chaos to external form. When words are insufficient to describe the complexity of trauma or anxiety, the creative process acts as a bridge, allowing individuals to project their internal landscapes onto a canvas, a movement, or a sound. This “externalization” reduces the…

Art helps me make sense of the world. From a young age, I began communicating with the world through colours and shapes, using everything I could find as a canvas. Art saved my life and brought me back from dark places, and now I’m here to share its magic with you. As a certified art…